Cognitive Behavioural Therapist based in North Lincolnshire providing evidence-based treatments for common mental health problems.
I also specialise in leading outdoor therapy sessions and dynamic workplace wellbeing workshops designed to reconnect you with nature, enhancing mental clarity and resilience. Embrace a fresh approach to mental health that invigorates both mind and spirit.
What I offer…
Cognitive Behavioural Therapy
Offering evidence-based CBT for the treatment of common mental health problems.
Outdoor Therapy
Nature inspired therapy with both bespoke 1:1 and group offerings.
Workplace Wellbeing
Bespoke workplace wellbeing workshops and courses utilising the backdrop of nature.
